how to stop gray hair for men & woman

how-to-stop-grey-hair-naturally-for-men-and-woman

Writer:  Karen Springen

While some women proudly sport a silver mane, most of us face the arrival of new gray hairs with dread. The good news: Scientists are hard at work on how to stop gray hair for men & woman. So what do researchers know that you don’t? Continue reading “how to stop gray hair for men & woman” »

HOW TO LOSE 8 KGs wieght in 7 days

HOW TO LOSE 8 KGs wieght in 7 days
Writer: Nabia Hashmi
HOW TO LOSE 8 KGs wieght in 7 days
Day 1:
First day is very important, you are going to flush out the toxins and waste from your body.It means you are getting ready for the diet.Consume fruits which have more water percentage such as watermelon,muskmelon,grapes,papaya etc..(Avoid banana). Remember that drink 6 to 8 glasses of water daily is very important in this diet plan.

Day 2:
Day two offers you vegetables whole day.You can take the vegetables in raw state and boiled state.Note don’t add oil in the vegetables while cooking.Take vegetables such as broccoli, carrot, beans cucumber, cabbage,etc.It is preferable to avoid potatoes.If you want try it boiled potatoes are preferable in the morning.

Day 3:
Third day allows you to take both vegetables and fruits.Make sure that don’t add potatoes in your diet through out the day.Take them alternately fruits in the morning and vegetables in the afternoon and repeat fruit diet in the evening.At night follow both vegetables and fruit diet.

Day 4:
Day 4 is filled with banana and milk diet.You need to take 6 to 8 bananas through out the day and 3 glasses of milk is allowed.You should divide banana and milk properly.Take banana and glass of milk in the morning and take 2 more bananas between lunch.You can take 2 bananas and glass of milk for lunch.Take 2 to 3 bananas in the evening and then take couple of banana and glass of milk at night.

Day 5:
Day 5 is filled with tomatoes and cup of rice.Take 7 to 10 tomatoes through out the day it produces a lot of uric acid in the body.Take a cup of rice for lunch and also increase water level from 8 glasses to 12 glasses.

Day 6:
Take a cup of rice for lunch and eat vegetables through out the day.take 8 to 12 glasses of water and stick on to vegetables whole day.

Day 7:
This is the last day of diet plan at this day you are allowed to take all vegetables and fruit juices along with cup of rice for lunch.No doubt now you will recognize that improved digestive system and increased face glow.Your weight will be reduced to 4-6 kg,even more it depends on how strictly you are followed the diet.

Best of Luck


The Art of Makeup

The_Magic

The_Magic

 

Very useful basic techniques for makeup

For Less Age Look

This make up art is much more useful and beneficial for such women who work at offices or they’re working as professional in any field. Try to use as less make up as you can, so that your face could keep your natural beauty stable and steady.

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Itching and hair fall solution

Itching jpg

Itching and hair fall

· Apply to head out the onion juice and leave for four hours. Mustard oil and then put his head covered and warm towels wash later.

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Hair Growth